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About
Therapy
Overview
Individual Counselling
Children & Parenting Support
Adolescent Therapy
Couples Therapy
Family Therapy
Expressive Therapies
Dramatherapy
EMDR Therapy
Mental Health Social Work
Telehealth Counselling
FAQs
Our Team
Fees
Blog
WORK WITH US
Contact & Bookings
Little Window
Get In Touch
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Folder: Therapy
Back
Overview
Individual Counselling
Children & Parenting Support
Adolescent Therapy
Couples Therapy
Family Therapy
Expressive Therapies
Dramatherapy
EMDR Therapy
Mental Health Social Work
Telehealth Counselling
FAQs
Our Team
Fees
Blog
WORK WITH US
Contact & Bookings
Get In Touch

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@little.window.psychology

When we learn to sit in our discomfort, we learn to hold space for ourselves, alongside the lifelong invaluable skill of emotional regulation; we learn to be self-compassionate; and we learn to support others in their discomfort.

#brave #courage #em
Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they have met themselves. ~ Matt Kahn

In the therapeutic relationship, no matter how skilled, experienced, and accepting your therapist is, they are only
When it comes to basic human rights issues - like trans bathroom laws, affordable health care, or same-sex marriage - agreeing to disagree feels nearly impossible. An opinion stops being ‘just an opinion’ when it supports the mistreatment
✨
Happy International Women’s Day ✨
A lot of people often ask how talking about the past in therapy can help, if we can’t change what’s already happened.⁣
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When we make sense of the past and can link it how we feel in the present, we integrate the brain. In neuroscience, t
When you say “but you have so much to be grateful for” to someone who’s feeling low, it doesn’t help. It shames. ✨ @themindgeek

Little Window operates on the land of the Jageral People. Sovereignty never ceded. We acknowledge the People who are the traditional custodians of this land. We pay respect to the Elders past and present, and extend that respect to all First Nations’ Peoples. We are committed to honouring Aboriginal and Torres Strait Islander Peoples’ wisdom, heritage, beliefs and continued connection to Country.

 
 

Address

1 Orama Road, Yeronga, QLD 4104

Phone & Fax

Phone: (07) 3420 0924
Fax: (07) 3216 8215

opening Hours for therapy

  • Monday
    8am - 9pm

  • Tuesday
    8am - 9pm

  • Wednesday

    8am - 9pm

  • Thursday

    8am - 9pm

  • Friday
    8am - 5pm

  • Saturday
    9am - 4pm

Reception Hours

Monday - Thursday
8:30am - 6pm

Friday
8:30am - 4pm

Saturday
9am - 2pm

© Little Window

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