Giving encouragement can be more effective in building self-esteem in children than giving praise.

Un-managed and overuse of technology in couple relationships can negatively impact on communication between couples.

Children are naturally creative and sensory beings, and during particular times of their development, their brains go through phases of being more non-verbal and intuitive, than language-based and logical.

Our core sense of self begins to emerge from our earliest of relationships; our attachment with our primary caregiver.

Some children may like the idea of going to therapy, whereas others may feel anxious, apprehensive, or unsure. It is important to give your child plenty of notice and information about therapy as soon as possible.

Self regulation and ‘behaving well’ is a skill, and needs to be taught and nurtured in children as we are not born with it.