Sometimes the worst thing about anxiety is not knowing why it is happening. Understanding that anxiety serves an important function for
Category: Children and Parenting
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A guide for parents to build positive emotional and behavioural skills in their children: The Empathy Approach
Tips for helping your child to go to bed
Many parents report difficulties with getting their child to go to sleep. For a lot of children, coping
Five Tips on How to Encourage Healthy Self Esteem in Your Child
We have often been taught that praising another person, most specifically a young person, increases their self-esteem and confidence. Research
How to Prepare and Support your Child for Therapy
Parents and caregivers often bring their child to therapy for emotional, social, and behavioural support. Working with children often involves
Nurturing a Child’s Inner World: 5 Tips on How to Engage in Expressive Play and Communicate Effectively with Children
Children are naturally creative and sensory beings, and during particular times of their development, their brains go through phases of






